Coaching & Application

Positive psychology coaching focuses on improving the (mental) wellbeing of a client by applying findings from the academic field of positive psychology.

Somatic coaching

How to Perform Somatic Coaching: 9 Best Exercises

Our bodies are truly amazing and hold a wellspring of wisdom which, when tapped into, can provide tremendous benefits. Somatic coaching acknowledges the intricate connection [...]

Personal Development Plan

How to Create a Personal Development Plan: 3 Examples

Personal development involves individual growth and transformation and is often facilitated by a positive relationship with a counselor or coach (Rose, 2018). For successful change, [...]

Lifestyle coaching

Training in Lifestyle Coaching: 8 Best Certifications and Courses

What makes the Wizard of Oz storyline so compelling? Maybe it’s that we relate to Dorothy’s struggle and her feelings of being stuck, lost, and [...]

Health coaching certification

5 Best Wellness & Health Coaching Certification Programs

There is a growing understanding that ‘prevention is better than cure’ and with that insight, the health and wellness coaching industry is expanding with ever [...]

Career coach certification

How to Become a Career Coach: 12 Certifications & Courses

Are you someone who wants to help others achieve their professional dreams and fulfill their highest potential? Does helping others who feel stagnant in their [...]

Career coaching

Ultimate Career Coaching Tools, Questions, & Templates

Throughout our working lives, most of us will reflect at some point on where our career is heading. We may ask ourselves: “Have I chosen [...]

Life Coaching Business

How to Start Your Life Coaching Business Plan & Template

If you’re reading this, you’ve probably been thinking–or thought previously–about starting your own life coaching business. And yet, perhaps, like many of us, you’re unsure [...]

Instructional coaching

Instructional Coaching Toolkit: Best Questions & Strategies

Coaching offers incredible development and growth opportunities in our personal and professional lives, helping us reconnect with what we value and enjoy the most. Indeed, [...]

Pillars of Profitable Practice

[NEW EBOOK] The 7 Pillars of a Profitable Practice

As a coach or therapist, the ability to support and guide others is probably second nature. But building a successful and sustainable career out of [...]

Health coach

Health Coaching: Your Ultimate Template Toolkit for Success

Much of our wellbeing comes down to what we do and don’t do. We can’t control all aspects of our health, but we can manage [...]